Summary

Emily Bieberly from90 Day Fiancé: Happily Ever After?has recently started working out to shed some post-baby weightafterhaving three children with Kobe Blaise. Emily & Kobe’s story began in China, where they found themselves expecting a baby boy after a whirlwind romance. Emily returned to the United States tostart the visa process for Kobe, and they welcomed their first child, Koban, in July 2019. As they were planning their wedding, they got pregnant with Scarlett, who arrived in October 2021. Recently, in March 2024, Emily andKobe were blessed with their third child, Atem.

Emily has welcomed three children in the last six years, but now she’s switching gears to focus on her fitness journey.

Emily Bieberly from 90 Day Fiancé Happily Ever After lifting weights in Kobe Blaise’s Instagram Story

Recently,Kobeposted a video of Emily’s"day 1 of training.“In the latest Instagram Story, the former90 Day Fiancéstar was seen effortlessly bench pressing at least a 20-pound plate on each side.

As Emily lifted weights, her supportive Cameroonian husband could be heard cheering her on in the background, proudly declaring,“that’s my girl!“With a big smile, Emily powered through at least eight reps without a break, showcasing her impressive physical strength.

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How Much Weight Has Emily Bieberly Lost Over The Years?

Emily has previously shared a lot about her fitness journey. Before meeting Kobe, she was a fitness enthusiast, maintaining excellent shape, as evidenced by some of her throwback photos. However, Emily began to gain weight during her first pregnancy and upon returning to the United States. The COVID-19 pandemic and Emily’s reality TV commitments left her with little time to focus on losing postpartum weight. In 2021, Emily gave birth to her second baby, daughter Scarlett, and resumed working out, ultimately shedding 55 pounds. Unfortunately, herprogress was interrupted when she became pregnant with her third child.

It’s great that Emily has resumed working on her fitness. As a mother of three, the Kansas resident needs physical and mental strength to stay on top of her responsibilities. Staying fit will help her be the best version of herself. Emily’s latest video shows that she’s enthusiastic about working out. The clip also suggests thatshe is exercising at home, which is ideal as she is a homemaker. By working out at home, the90 Day Fiancéalum can ensure that she gets to exercise daily without wasting time traveling to the gym.

90 Day Fiance Happily Ever After Poster

While it’s commendable that Emily has started training, her efforts could likely be in vain if she becomes pregnant again.

The couple desires to have a big family and potentially another child. If they get pregnant again, it’ll impact Emily’s postpartum weight loss journey. For now, she should put all her thoughts and energy into her three kids and herself.She needs to find the right balance in her life and let her babies grow upbefore considering another baby. The90 Day Fiancé: Happily Ever After?star should also use this time to create a stable life for herself.

90 Day Fiancé: Happily Ever After?airs Sundays at 8 p.m. EDT on TLC.

90 Day Fiancé: Happily Ever After?

Cast

90 Day Fiancé: Happily Ever After? follows the lives of couples from the original 90 Day Fiancé series as they navigate married life. The show explores the challenges, cultural adjustments, and evolving relationships these couples face post-marriage. It provides an in-depth look at how their dynamics change beyond the initial 90-day visa period and continues the narrative of their pursuit of a lasting union.